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Here is to letting go of dieting - and selecting from the menu of sanity, moderation, honesty and peace of mind. It's not unfair to assume that weight-reduction plan will create these results in all who strive it out. Because the creator of a no-weight-reduction plan e book myself, I was desperate to learn what one of the leading researchers on the psychology of eating, dieting and self-control needed to say about why diets fail to result in important or sustainable weight reduction.
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This will delete the page "You Can Lose Weight Through Weight-reduction plan Alone, New Research Suggests"
. Please be certain.