Look for these wholesome fats in fish, walnuts, flax seed, olive oil and different omega-rich foods and botanicals. Fairly, for the final 16 years I've relied on high doses of vitamin C and lysine as really helpful by Dr. Linus Pauling. Now, pictures of arteries show that mixed vitamin C and lysine not only prevents but in addition reverses blocked arteries. He recommends that people eat 2-three scoops of his Medi-C Plus a day